Sunday, June 10th
6:30pm-9:00pm
£35 / £30 Early Bird Special (before 27th May)
Living Beyond Duality For many every step in life is filled with many questions and a lot of uncertainty. The haze can surround the simplest decisions — from “What do I eat or wear today?” – all the way to “What is my life’s purpose?” Long-term confusion leads to sensory overload, often to discouragement, and then depression. As we move into the Aquarian Age, the necessity of staying centered will increase. Learning to perceive our Soul’s direction and flow gives us a tool to overcome any internal duality. Together we’ll practice ancient Kundalini Yoga Kriyas to set the stage for deep and powerful Meditation, opening the ability to stay more centered in life. We shall discover tools that will bring us the ability to be, with all the distractions around us, so that we might live in peace and happiness. All levels are welcome.
Gurmukh is the co-founder and director of Golden Bridge Nite Moon, Los Angeles’ premier center for the study and practice of Kundalini Yoga and meditation. For nearly three decades students in Los Angeles and around the world have sought her classes in Kundalini yoga and meditation. Since being baptized 28 years ago with the Sikh spiritual name meaning “One who helps people across the world ocean”, Gurmukh has dedicated her life to fulfilling that responsibility.