Yoga classes offered at Jivamukti Yoga London are vigorously physical and intellectually stimulating on many levels. Most classes will move fluidly through a vinyasa framework, while a few may require the student to hold asanas for extended lengths to move deeper in the practice. Classes typically include Vinyasa (flowing asana sequences), hands-on adjustments, Pranayama (breathing exercises), meditation, Sanskrit chanting, Yogic philosophical teachings and deep relaxation. To keep the practice inspiring, asana sequences are ever-changing. Classes are 60-90 minutes and open to all levels.
The centre also hosts a wide range of workshops, lectures and performances by internationally renowned teachers and artists. Jivamukti Yoga London first opened its doors in July 2005.
Workshops with Will Lau (Shanghai)
Saturday, March 14th 2:30-5:30pm
“Jivamukti-Flow+Sequence Logic+Adjustments Practical”
Sunday, March 15th 2:30-5:30pm
more details here
Full details here
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From this iPhone App you can view class schedules, sign-up for classes, buy class packages, as well as view the studio’s location and contact information.